What is Reiki?

It is a gentle, hands-on, energy-based practice that supports grounding, nervous system reset, and connection to your inner wisdom. Sessions are intuitive and collaborative, creating space for release, clarity, and restoration.

Reiki is:

  • gentle and non-invasive

  • offered fully clothed

  • not tied to a diagnosis or condition

  • a complement to your existing health care and healing practices

Rather than treating a specific symptom, Reiki works with your whole system — creating the conditions for rest, regulation, and repair. Reiki is not a religion. It is a gentle healing practice that can support people of any faith - or none.

How Reiki Can Help

Reiki supports your whole being and is especially helpful for:

  • Stress and overwhelm

  • Physical tension or discomfort

  • Sleep difficulties

  • Emotional balance

  • Fatigue or burnout

  • Life transitions

  • Grief and loss

  • Overall well-being

This may be for you if…

  • You are longing for a calming space to rest.

  • You feel overwhelmed or depleted.

  • You are moving through grief or a life transition.

  • You care for others and rarely have time for yourself.

  • Your body holds tension or has trouble sleeping.

  • You are seeking clarity, balance, or reconnection.

  • You want time where nothing is required of you.

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A Reiki or Craniosacral Therapy Session

Sessions at Hummingbird House are calm, cozy, and unhurried. The room is candlelit, and optional essential oils are available if that feels supportive to you.

When you arrive, we'll settle in together. For first sessions we'll spend a little more time connecting — talking about your hopes for our work, your history, and anything you'd like me to know. In ongoing sessions, we'll check in about how you and your body have been since we last met. We can talk as much or as little as feels right. There is no agenda here, only presence.

When you're ready, I'll invite you to lie down fully clothed on the table. I offer a heated table, bolsters, pillows, blankets, hot packs, and an eye cover — whatever helps you feel most at home in your body.

Once you're settled, your only job is to arrive. Most people find themselves drifting into a restful place between waking and sleep — and if you drift off completely, that is more than welcome. This work happens at a body and nervous system level, and it will find its way through either way.

After our session, if you would like, we'll take a few minutes to reconnect and talk about what came up.

Reiki

A gentle, hands on energy practice for nervous system regulation, rest and reconnection.

“What a beautiful and healing experience I found in my session with Rebecca. This warm and inviting space, coupled with Rebecca’s calm and nurturing presence, left me feeling safe, light, and loved. She sees the hearts of people and has a true gift. I highly recommend everyone give themselves this gift of care.” - Kelly